By: King Eddie

The bottom line for anybody interested in fitness, is that you have to enjoy working out, or the motivation will escape you. People go through many different workouts, and many different gyms in order to find their perfect fit. Many here in Hawaii are finding it at 24 Hour Fitness. With multiple locations, and innovative ways to work out, 24 Hour Fitness is really setting a standard.        

We spoke with Jason Rountree, a Club Manager for 24 Hour Fitness, to see what he thinks sets them apart.     

"We have everything that a guest would need to succeed in fitness. At a friendly value. Group excersise classes, sauna, pools, up to date equipment."     

As we all know, having modern equipment is an amazing step towards achieving a fitness goal. But it also takes a little extra something that interests us personally in order to really push to the next level. This is another area in which 24 Hour Fitness Succeeds.      

"We have a new group exercise class coming out that Les Mills, Body Combat. It's a free class included with membership. There are a lot of group exercise classes. We have a group training classes called bodyfat beatdown. It incorporates heavy bags and fundamental techniques. It's a Fun way to burn calories and it's a little more interactive."       

At the end of the day, a lot of people just don't want to feel as if they aren't at the same level as those around them. This holds true with MMA training, or even just working out for fitness. It's never easy to walk into a boxing lesson, or a group workout and feel like you are the least experienced in the room. But at 24 Hour Fitness, they cater to all levels. It's part of what makes the club so welcoming.     

"24's is a club industry leader. We are innovating new types of fitness centers. We've been on the island for more than a decade now and We cater to all levels and abilities of fitness. From athletes to a person who casually works out.Even senior citizens or high school kids. Literally everyone."         

So if you are an avid MMA fan who wants to jump into training, try getting your start by working on your own fitness before technique. Head to 24 Hour Fitness and take part in any of their vast programs and memberships. Even if you are just interested in feeling better by becoming healthier, visit a 24 Hour Fitness near you day or night. They are always there for you.